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Thursday 5 November · 17:45 · with Kiana

In-Person Vinyasa Slow Flow (Level 2)

Move softly, at your own pace.

GentleYogaVinyasaDrop-in classWater
Thursday 5 November, 17:45Plenty of spaceBook with NuYu Revolution
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodUpper West Side-Manhattan Valley

Your facilitator

Kiana4 classes in the next two weeksGentle · Vinyasa · Yoga

Make it a ritual

Every Thursday at 17:45, and every Saturday at 11:00.

Thu 5 Nov, 17:45 · KianaPlenty of spaceBook
Sat 7 Nov, 11:00 · KianaPlenty of spaceBook
Thu 12 Nov, 17:45 · KianaPlenty of spaceBook
Sat 14 Nov, 11:00 · KianaPlenty of spaceBook
Thu 19 Nov, 17:45 · KianaPlenty of spaceBook
Sat 21 Nov, 11:00 · KianaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:30 · 60 minUpper West Side-Manhattan ValleyVinyasa Flow Movement, breath and stillness in one practice. UpDog Studios Upper West Side · with Elayna GarnerVinyasa
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Mon 2 Nov · 13:30 · 60 minUpper West Side-Manhattan ValleyVinyasa Flow Movement, breath and stillness in one practice. UpDog Studios Upper West Side · with Trent CoxVinyasa
Book