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Tomorrow · 19:00 · with Roxie Reeves, Elizabeth Gonzalez-French

Swaying Palm: Mobility & Restorative Reformer

Lengthen, soften and breathe into space.

Tomorrow, 19:0050 minBook with Palma Pilates
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
RestorativeFully supported rest with bolsters and blankets.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodOcean Hill

Your facilitators

In Palma Pilates’s words

Recovering from an injury? Need to stretch and lengthen those limbs? Look no further, our Mobility & Restorative Reformer class will have you leaving feeling refreshed.

Make it a ritual

Every Tuesday at 19:00, and every Friday at 11:00.

Tue 3 Nov, 19:00 · Roxie ReevesBook
Fri 6 Nov, 11:00 · Elizabeth Gonzalez-FrenchBook
Tue 10 Nov, 19:00 · Roxie ReevesBook
Fri 13 Nov, 11:00 · Elizabeth Gonzalez-FrenchBook
Fri 20 Nov, 11:00 · Elizabeth Gonzalez-FrenchBook
Fri 27 Nov, 11:00 · Elizabeth Gonzalez-FrenchBook

If this speaks to you