Today · 10:00 · with Helena Dreyer, Tatiana Trinidad and Elizabeth Gonzalez-French, Elizabeth Gonzalez-French

High Tide: Open Level

Name: High Tide: Open Level
Start: 2026-11-03T00:00:00+00:00
End: 2026-11-03T00:50:00+00:00
Location: Palma Pilates

Pilates on the reformer machine.

Pilates Reformer All levels Drop-in class

Today, 10:0050 minBook with Palma Pilates

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 6 people

NeighborhoodOcean Hill

Your facilitators

Alexz Graves, Elizabeth Gonzalez-French2 classes in the next two weeksPilates · Reformer Alexz Graves, Shields Way2 classes in the next two weeksPilates · Reformer Ashley Heurtelou16 classes in the next two weeks, also at Streamline Pilates StudioPilates · Reformer · Sweat Cheyenne Boccia16 classes in the next two weeksPilates · Reformer · Strong

In Palma Pilates’s words

Open level classes assume basic knowledge of reformer Pilates and offer modifications to make the movements more or less challenging dependent upon the clients in the class.

Make it a ritual

Every Sunday at 10:00, and every Sunday at 11:00, and every Sunday at 12:00, and every Monday at 07:00, and every Monday at 08:00, and every Monday at 10:00, and every Monday at 11:00, and every Monday at 12:00, and every Monday at 13:00, and every Monday at 17:00, and every Monday at 18:00, and every Monday at 19:00, and every Tuesday at 07:00, and every Tuesday at 08:00, and every Tuesday at 09:00, and every Tuesday at 12:00, and every Tuesday at 17:00, and every Tuesday at 18:00, and every Wednesday at 07:00, and every Wednesday at 08:00, and every Wednesday at 13:00, and every Wednesday at 14:00, and every Wednesday at 17:00, and every Wednesday at 18:00, and every Thursday at 07:00, and every Thursday at 08:00, and every Thursday at 10:00, and every Thursday at 11:00, and every Thursday at 12:00, and every Thursday at 17:00, and every Thursday at 18:00, and every Friday at 08:00, and every Friday at 09:00, and every Friday at 10:00, and every Friday at 13:00, and every Friday at 15:00, and every Saturday at 08:00, and every Saturday at 10:00, and every Saturday at 11:00, and every Saturday at 13:00.

Sun 1 Nov, 10:00 · Helena DreyerBook

Sun 1 Nov, 11:00 · Helena DreyerBook

Sun 1 Nov, 12:00 · Helena DreyerBook

Mon 2 Nov, 07:00 · Tatiana Trinidad and Elizabeth Gonzalez-FrenchBook

Mon 2 Nov, 08:00 · Elizabeth Gonzalez-FrenchBook

Mon 2 Nov, 10:00 · Elizabeth Gonzalez-FrenchBook

Mon 2 Nov, 11:00 · Elizabeth Gonzalez-FrenchBook

Mon 2 Nov, 12:00 · Cheyenne BocciaBook

Mon 2 Nov, 13:00 · Cheyenne BocciaBook

Mon 2 Nov, 17:00 · Helena DreyerBook

Mon 2 Nov, 18:00 · Helena DreyerBook

Mon 2 Nov, 19:00 · Helena DreyerBook

Tue 3 Nov, 07:00 · Ashley HeurtelouBook

Tue 3 Nov, 08:00 · Ashley HeurtelouBook

If this speaks to you

Sun 1 Nov · 09:00 · 50 minOcean HillHeat Wave: Advanced Reformer Find your strength and steadiness. Palma Pilates · with Helena DreyerStrongReformer

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Sun 1 Nov · 13:00 · 50 minOcean HillSea Breeze: Intro to Reformer Pilates on the reformer machine. Palma Pilates · with Helena DreyerReformer

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Mon 2 Nov · 09:00 · 50 minOcean HillTropical Storm: Advanced Reformer/Jumpboard Turn up the heat and let go. Palma Pilates · with Elizabeth Gonzalez-FrenchSweatReformer

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Tue 3 Nov · 19:00 · 50 minOcean HillSwaying Palm: Mobility & Restorative Reformer Lengthen, soften and breathe into space. Palma Pilates · with Roxie ReevesRestoreFlexibility

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Sun 1 Nov · 09:00 · 45 minBedford-Stuyvesant (East)Equipment-Based Classes - Strong Find your strength and steadiness. The Fit In: Pilates Reformed II · with TremicaStrong

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Sun 1 Nov · 10:00 · 45 minBedford-Stuyvesant (East)Equipment-Based Classes - Strong: Fundamentals Find your strength and steadiness. The Fit In: Pilates Reformed II · with Tremica

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Today, 10:00

Book with Palma Pilates

You book with Palma Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Palma Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:00, easy to make a ritual.

Palma PilatesOcean Hill · 55 classes this week

Palma Pilates is a studio in Ocean Hill with classes in Pilates and reformer Pilates. About 55 classes a week with 18 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

See the studio