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Saturday 31 October · 09:00 · with Margi Douglas
9am In home Hybrid Pilates Mat
Feel supported from the center.
Saturday 31 October, 09:00Plenty of spaceBook with Pilates Garage
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodCarroll Gardens-Cobble Hill-Gowanus-Red Hook
Your facilitator
In Pilates Garage’s words
This is our Hybrid Mat class offered ONLINE & in Person. Download Zoom to your computer or phone. It’s free to use. Once you have signed-up for this class you will get a link1 hour prior to the start of class. Margi's class blends her work with the Alexander Technique and Pilates into an hour filled with awareness, movement and breath. Clients can anticipate approaching Pilates core work and balancing with a high focus on efficiency, specificity and flow. The class has a gentle start that gradually levels up and leaves you feeling longer and stronger for your weekend. All levels welcome.
Upcoming
Sat 31 Oct, 09:00 · Margi DouglasPlenty of spaceBook
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