Friday 30 October · 07:00 · with Lily, Lauren
Pilates apparatus class - Advanced Reformer Small Class
Find your strength and steadiness.
Your facilitators
In Pilates Social’s words
This 50 minute pilates apparatus class will provide a challenging pilates workout on the reformer geared for pilates instructors and frequent clients that practice classical pilates, work at the advanced level and are familiar with the equipment, exercises and spring changes. Expect a challenging full body workout incorporating exercises from the advanced reformer order as well as variations and transitions. This class is not suitable for those with injuries/conditions requiring modification, are not practicing classical pilates, or those that are pre/postnatal. Late arrivals will not be able to participate. 12 hour cancellation policy. No refunds.
Make it a ritual
Every Friday at 07:00, and every Tuesday at 12:00.