Tomorrow · 12:00 · with Tatiana, Lauren
Pilates apparatus class - Tower/Mat/Chair Small Class
Core, control and precise movement.
Your facilitators
In Pilates Social’s words
Love using equipment? This class will use both the Tower and the Wunda Chair to progress your practice and deliver a wide range of movements and challenges. Please arrive approximately 5 minutes before class and don't forget your pilates/grip socks! Space is limited. Class capacity will be no more than 4 clients. Signing up in advance is recommended. All scheduling, cancellations, and rescheduling is done directly by clients online. If you are having a technology issue, please take a screen shot of the error message or problem and email it to the studio at info@pilatessocial.com. Sign up window closes 1 hour before class time. This class is not suitable for those that are new to Pilates or requiring assistance with equipment, modifications for injuries, have limitations or are in pain. It is strongly recommended to take at least a few private sessions before taking classes. All classes target the strong beginner/intermediate level and assume a healthy body that is cleared for exercise. Classes are not suitable for those that are pregnant or recovering from pregnancy unless designated as a pre/postnatal class.12 hour cancellation policy. No late arrivals. No refunds.
Make it a ritual
Every Thursday at 12:00, and every Friday at 15:00.