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Tomorrow · 20:00 · with Erica Hills

Yin - Unwind: Sound Journey (warm)

Quiet the mind and soften the breath.

RestoreCalmSleepYogaSound bathYinRestorativeFirst class ever
Tomorrow, 20:0030 minBook with real hot yoga - Williamsburg
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length30 minutes
NeighborhoodWilliamsburg

Your facilitator

Erica Hills9 classes in the next two weeksYoga · Hot yoga · Vinyasa · Sweat

In real hot yoga - Williamsburg’s words

Slow down, settle in, and let the day melt away. This 30-minute restorative sound experience is designed to calm the nervous system and prepare you for a restful night. Set in a gently warmed room, you’ll get comfortable on your mat as you’re guided into stillness and immersed in the soothing vibrations of sound bowls and other healing instruments.No movement or yoga experience is required—just come as you are, get cozy, and receive. This is a great class to do after the power yoga class at 6:45pm. Warm room (85-95 degrees)| 30 minutes | All levels l Offered the 1st & 3rd Thursday of the month

Make it a ritual

Every Thursday at 20:00.

Thu 29 Oct, 20:00 · Erica HillsBook
Thu 5 Nov, 20:00 · Erica HillsBook

If this speaks to you