Tomorrow · 06:15 · with Kari Lowe, Hayden Hane, Mia Rossi
Yoga - Sculpt - Hot Tone & Sculpt (Express)
Turn up the heat and let go.
Your facilitators
In real hot yoga - Williamsburg’s words
Same great class but condensed to 50-minutes! An invigorating, high-intensity workout in a heated 98°F room designed to tone, sculpt, and define your entire body. Combining strength training, Pilates, and yoga, this class uses bodyweight and resistance exercises to build lean muscle and improve flexibility. The heat boosts sweat, detox, and muscle performance. Each session challenges your limits while focusing on form and technique. Suitable for all fitness levels with modifications, you’ll leave feeling strong, sculpted, and energized—perfect for building strength, endurance, and that post-workout glow.
Make it a ritual
Every Thursday at 06:15, and every Tuesday at 17:30, and every Friday at 12:00.