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Thursday 12 November · 19:15

Vinyasa Flow With Niko

Practice suspended in a soft hammock.

Thursday 12 November, 19:15Plenty of spaceBook with Reform Nation Pilates
VinyasaBreath-led movement, one pose flowing into the next.
AerialPractice suspended in a soft hammock.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest

In Reform Nation Pilates’s words

Aerial yoga class, where we blend the elegance of aerial arts with the mindful approach of yoga. This invigorating class is designed to elevate your practice—literally—by incorporating aerial hammocks to support and enhance your movements. 1 Aerial yoga group session, No hidden fees, 50 min each. Expires 1 month from usage date.

Make it a ritual

Every Thursday at 19:15.

Thu 12 Nov, 19:15 Plenty of spaceBook
Thu 19 Nov, 19:15 Plenty of spaceBook

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