IM=X Pilates and Fitness - Westwood
IM=X Pilates and Fitness - Westwood is a studio in New York with classes in Pilates and reformer Pilates. About 50 classes a week with 7 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
50 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsIM=X Pilates and Fitness - Westwood in your Sunday digest
Coming up
Today
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The feel
Compared with the rest of New York, IM=X Pilates and Fitness - Westwood leans toward Pilates 2.3×, Solar plexus 1.7× and Fire 1.5×.
How IM=X Pilates and Fitness - Westwood feelsStyles, energy and times, against the rest of New YorkWho leads here
Victoria18 classes in two weeksMichelle12 classes in two weeksRaluca12 classes in two weeksArianna8 classes in two weeksBoulat8 classes in two weeksSam6 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to IM=X Pilates and Fitness - Westwood’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout IM=X Pilates and Fitness - Westwood
IM=X Pilates and Fitness in Westwood is a Pilates studio on Kinderkamack Road, where the schedule is built around strong, core-focused sessions. Most classes take place in the morning, and the studio's Xercizer and reformer work gives the practice its distinct character. The classes are an hour long and led by a steady team of facilitators.
It suits you if
- you prefer morning practice
- you want a strong core-focused class
- you are ready for reformer or equipment work
At a glance
50classes this week
7facilitators
Read more about IM=X Pilates and Fitness - WestwoodWhat the studio offers, How the week runs
What the studio offers
The studio is built around Pilates, and nearly all of its classes are strong and focused on the core and pelvic floor. The IM=X Xercizer runs through many of the sessions, from the Pilates Xercizer classes to those that pair the Xercizer with strength or abs work. Reformer classes appear across the schedule as well, making up about a third of the timetable.
A smaller number of classes are gentler or focus on mobility and stretch, and a few are set for experienced practitioners. Most sessions last 60 minutes.
How the week runs
The studio's week leans toward the morning, with most classes starting between 8am and late morning. The busiest start times are 8am, 9:15am, 10:30am and 11:30am, and the busiest days are Monday, Tuesday and Thursday. Evening classes begin as late as 6:30pm and make up about a fifth of the schedule, and weekend classes make up about the same share.
The studio does not offer classes at midday, and a small share of classes begin before 9am.
IM=X Pilates and Fitness - Westwood: questions and answers
What kind of classes does this studio offer?
Most classes at this studio are Pilates, and nearly all of them are strong, with a focus on the core and pelvic floor. A few are gentler or built around mobility and stretch, and a smaller share are aimed at more experienced practitioners.
When do most people practice here?
Most classes run in the morning, and the earliest starts come at 8am. Evening classes make up about a fifth of the schedule, with the latest start at 6:30pm, and about a fifth of classes fall on weekends. Midday classes are not part of the schedule.
Are there reformer classes?
Reformer classes are one of the more common formats here, appearing in about a third of classes. The studio also runs classes on the Xercizer, a piece of equipment used in many of its sessions, often combined with strength or abs work.
How long are the classes?
Most classes last 60 minutes, which gives enough time to move through a full sequence without rushing. The sessions are a steady, focused hour, with the core and pelvic floor usually at the center.
Who leads the classes?
The classes are led by a team of about ten facilitators, and Victoria, Raluca, Michelle, Arianna, Boulat, Sam and Karen teach the most sessions. Practitioners who are newer to Pilates may find it useful to look for the intermediate and first-session classes.
Is this studio good for beginners?
Several of the classes are labeled for different levels, including first sessions and intermediate and advanced options. A first class is a good place to start if you are new to Pilates, and the labels make it easier to choose a class that fits your experience.