High energy. Full body. Total reset. Sculpt is a fast-paced strength and conditioning class that blends Pilates, yoga-inspired mobility, and circuit-style training. Expect low-impact but powerful sequences using light weights, bands, and bodyweight resistance to challenge your endurance, tone your muscles, and leave you dripping with intention.
Make it a ritual
Every Monday at 17:30, and every Tuesday at 06:00, and every Tuesday at 08:30, and every Tuesday at 18:45, and every Wednesday at 06:00, and every Wednesday at 08:30, and every Wednesday at 17:30, and every Thursday at 06:00, and every Thursday at 08:30, and every Thursday at 10:30, and every Friday at 08:30, and every Friday at 12:00, and every Friday at 16:30, and every Saturday at 12:30, and every Sunday at 09:00, and every Sunday at 12:30.
Wed 28 Oct · 07:15 · 50 minMidtown South-Flatiron-Union SquarePilates | HotFeel supported from the center. Rise Room NYC · with Laura McRaeSweatCore and pelvic floor
Wed 28 Oct · 18:45 · 50 minMidtown South-Flatiron-Union SquarePilates | HotFeel supported from the center. Rise Room NYC · with Kelli Ann DoulasSweatCore and pelvic floor