Skip to content
Sign in

Friday 6 November · 07:15 · with KP Garrison

Yoga Sculpt | Hot

Find your strength and steadiness.

StrongYogaStrengthBreathworkVinyasaDrop-in classWaterFire
Friday 6 November, 07:1550 minBook with Rise Room NYC
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

KP Garrison5 classes in the next two weeksStrength · Strong · Vinyasa · Yoga

In Rise Room NYC’s words

A yoga sculpt hybrid designed to awaken both strength and soul. Expect the mindfulness and breathwork of classical vinyasa infused with the resistance and rhythm of contemporary sculpt. Light hand weights, ankle weights, and intelligent sequencing turn familiar shapes into dynamic expressions of power, grace, and control.

Make it a ritual

Every Friday at 07:15, and every Saturday at 09:00.

Fri 6 Nov, 07:15 · KP GarrisonBook
Sat 7 Nov, 09:00 · KP GarrisonBook
Fri 13 Nov, 07:15 · KP GarrisonBook
Sat 14 Nov, 09:00 · KP GarrisonBook

If this speaks to you

Wed 28 Oct · 06:00 · 50 minMidtown South-Flatiron-Union SquareSculpt | Hot Turn up the heat and let go. Rise Room NYC · with Laura McRaeSweat
Book
Wed 28 Oct · 08:30 · 50 minMidtown South-Flatiron-Union SquareSculpt | Hot Turn up the heat and let go. Rise Room NYC · with Nidhi DesaiSweat
Book
Thu 29 Oct · 06:00 · 50 minMidtown South-Flatiron-Union SquareSculpt | Hot Turn up the heat and let go. Rise Room NYC · with Paige WeaverSweat
Book
Thu 29 Oct · 08:30 · 50 minMidtown South-Flatiron-Union SquareSculpt | Hot Turn up the heat and let go. Rise Room NYC · with Nidhi DesaiSweat
Book