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Satya Yoga and Pilates Studio

Satya Yoga and Pilates Studio is a studio in New York with classes in Pilates, vinyasa and reformer Pilates. About 27 classes a week with 7 facilitators, busiest on Saturdays and Mondays. Most classes start in the morning.

26 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSatya Yoga and Pilates Studio in your Sunday digest
Satya Yoga and Pilates Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Tomorrow

The calendar: 26 classes this weekEvery class, day by day, and the regulars

The feel

GentleVinyasaReformerChair yogaFlowHatha

Compared with the rest of New York, Satya Yoga and Pilates Studio leans toward Back 24×, Gentle 9.7× and Yoga 1.8×.

How Satya Yoga and Pilates Studio feelsStyles, energy and times, against the rest of New York

Who leads here

Melissa boyd32 classes in two weeksPelin Korkut8 classes in two weeksLauryn Vacey4 classes in two weeksNicole Gorle4 classes in two weeksDiane Turdik2 classes in two weeksKathleen Coan2 classes in two weeks
All 7 facilitators

Prices and booking

Each class links straight to Satya Yoga and Pilates Studio’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Satya Yoga and Pilates Studio

satya yoga and pilates studio sits on Nesconset Highway in Port Jefferson Station, a space where pilates and yoga share the same timetable. The day starts early, with classes from 8:15am, and most of the schedule falls before noon, with evening classes continuing until 6:45pm. Core work, pelvic floor awareness and reformer pilates give the studio its steady character.

It suits you if

  • you want slow, steady core and pelvic floor work
  • you prefer mornings and weekend practice
  • you are new to Pilates or yoga and want a gentle start

At a glance

26classes this week
7facilitators
Read more about Satya Yoga and Pilates StudioWhat the studio teaches, How the week runs

What the studio teaches

Most of what happens here is pilates and yoga, with a clear emphasis on the core. Core and pelvic floor classes make up about half of the timetable, and strong, pilates-based sessions take up roughly a third. Reformer classes sit alongside pilates I and II, and the intro to pilates is a natural first step.

The yoga side is more varied. Vinyasa and intermediate core vinyasa run through the stronger classes, while hatha, gentle flow and chair yoga offer slower options. Back care and joint mobility classes appear in smaller numbers, along with a few mobility and stretch sessions.

How the week runs

The studio keeps much of its timetable in the morning, when more than half of the classes begin. Weekend classes take up about a third of the week, and Saturday, Tuesday and Monday are when the schedule gathers most. Classes typically last an hour, with a few longer flow and core sessions at 75 minutes.

Facilitators such as Melissa Boyd, Pelin Korkut and Lauryn Vacey lead many of the classes, and the team of about ten facilitators gives the studio a consistent feel from one class to the next.

Satya Yoga and Pilates Studio: questions and answers

Is this studio good for complete beginners?

Yes, the studio offers a beginner-friendly range. There are gentle flow classes, a beginner back care and core flow, chair yoga, and introductory Pilates classes that are marked as first-time friendly. Most of the schedule leans toward strength and core work, so a first visit can start with a class labeled for first-timers.

When do most people practice here?

Most classes run in the morning, and the busiest start times are 9:15am and 10:30am. Evening classes are also common, with 5:30pm and 6:45pm among the frequent starts. Weekends hold about a third of the timetable, and Saturday, Tuesday and Monday are the days when classes gather most.

Which practices are most common at this studio?

Pilates is one of the main threads at this studio. Reformer classes, Pilates I and II, and intro to Pilates all appear regularly. Core and pelvic floor work runs through much of the schedule, alongside vinyasa, hatha and gentle flow yoga.

How long are the classes?

Classes are usually about an hour, with most running 60 minutes. Some flow and core classes run 75 minutes, and a few Pilates classes are a little shorter at 55 minutes.

Are there classes for pregnancy or for people who sit most of the day?

Yes. The studio offers prenatal yoga, listed as Pre-Natal Yoga, as well as chair yoga, which is a seated option for people who prefer or need a supported practice.

Who leads the classes?

A handful of studios and about ten facilitators work across the schedule. Melissa Boyd, Pelin Korkut, Lauryn Vacey and Nicole Gorle lead the most classes, and Diane Turdik, Kathleen Coan and Lauri Nemetz also teach regularly.