Wednesday 4 November · 17:30 · with Melissa boyd

Beginner Vinyasa/Back Care Yoga

Name: Beginner Vinyasa/Back Care Yoga
Start: 2026-11-18T22:30:00+00:00
End: 2026-11-18T23:45:00+00:00
Location: Satya Yoga and Pilates Studio

Ease your lower back and stand taller.

Back Yoga Vinyasa First class ever Drop-in class Earth Water Root

Wednesday 4 November, 17:30Plenty of spaceBook with Satya Yoga and Pilates Studio

BackEase your lower back and stand taller.

VinyasaBreath-led movement, one pose flowing into the next.

Length75 minutes

Class sizeUp to 20 people

Your facilitator

Melissa boyd31 classes in the next two weeksPilates · Yoga · Reformer · Vinyasa

Make it a ritual

Every Wednesday at 17:30.

Wed 4 Nov, 17:30 · Melissa boydPlenty of spaceBook

Wed 11 Nov, 17:30 · Melissa boydPlenty of spaceBook

Wed 18 Nov, 17:30 · Melissa boydPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:45 · 75 minBeginner Gentle Flow Yoga Move softly, at your own pace. Satya Yoga and Pilates Studio · with Pelin KorkutGentle

Book

Sat 31 Oct · 12:15 · 60 minPre-Natal Yoga* Movement, breath and stillness in one practice. Satya Yoga and Pilates Studio · with Melissa boydPrenatal

Book

Sun 1 Nov · 08:15 · 75 minIntermediate Core Vinyasa Feel supported from the center. Satya Yoga and Pilates Studio · with Nicole GorleCore and pelvic floorVinyasa

Book

Sun 1 Nov · 09:30 · 75 minBeginner Hatha Yoga Move softly, at your own pace. Satya Yoga and Pilates Studio · with Nicole GorleHatha

Book

Mon 2 Nov · 09:15 · 75 minBeginner Back Care/Core Flow Feel supported from the center. Satya Yoga and Pilates Studio · with Melissa boydFlowBack

Book

Mon 2 Nov · 18:45 · 75 minBeginner Gentle Flow Yoga Move softly, at your own pace. Satya Yoga and Pilates Studio · with Lauryn VaceyGentle

Book

Wednesday 4 November, 17:30Plenty of space

Book with Satya Yoga and Pilates Studio

You book with Satya Yoga and Pilates Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Satya Yoga and Pilates Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 17:30, easy to make a ritual.

Satya Yoga and Pilates Studio25 classes this week

Satya Yoga and Pilates Studio is a studio in New York with classes in Pilates, vinyasa and reformer Pilates. About 27 classes a week with 7 facilitators, busiest on Saturdays and Mondays.

See the studio