Tuesday 3 November · 08:00 · with Michelle Dow

Strength (@Home)

Name: Strength (@Home)
Start: 2026-11-18T13:00:00+00:00
End: 2026-11-18T13:50:00+00:00
Location: The Pilates Center of Milford

Find your strength and steadiness.

Strong Strength Fire Solar plexus

Tuesday 3 November, 08:00Plenty of spaceBook with The Pilates Center of Milford

StrongFind your strength and steadiness.

Length50 minutes

Class sizeUp to 10 people

Your facilitator

Michelle Dow37 classes in the next two weeksPilates · Barre · Mat Pilates · Strong

Make it a ritual

Every Wednesday at 08:00.

Tue 3 Nov, 08:00 · Michelle DowPlenty of spaceBook

Wed 11 Nov, 08:00 · Michelle DowPlenty of spaceBook

Wed 18 Nov, 08:00 · Michelle DowPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:30 · 45 minReformer: Strength Feel supported from the center. The Pilates Center of Milford · with Erika HannonStrongReformer

BookA few spots left

Mon 2 Nov · 17:00 · 50 minMat: Sculpt (In-Studio) Core, control and precise movement. The Pilates Center of Milford · with Michelle DowMat Pilates

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Tue 3 Nov · 08:00 · 50 minStrength (In-Studio) Find your strength and steadiness. The Pilates Center of Milford · with Michelle DowStrong

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Tue 3 Nov · 09:00 · 60 minKaia Yoga Sculpt Find your strength and steadiness. Milford · with Heather HayhurstStrong

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Sun 1 Nov · 09:45 · 45 minYoga with Weights Movement, breath and stillness in one practice. Bend · with Loren Hager

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Mon 2 Nov · 17:30 · 45 minMat - Mixed Equipment Strength Training Find your strength and steadiness. Black Rock Pilates · with Jayne Gerwien

Full right now