BookFilling up
Thursday 12 November · 17:00 · with Nicole Pavone
Christina Aguilera Pilates Sculpt
Thursday 12 November, 17:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 26 people
NeighborhoodHamilton Heights-Sugar Hill
© OpenStreetMap501 W 145th St, New York, NY 10031, USAHamilton Heights-Sugar Hill · Open in mapsYour facilitator
In UpDog Studios Harlem’s words
Join us for this Christina Aguilera themed Pilates Sculpt Class! Nicole will make you that much stronger, she'll make you work a little bit harder, and it'll make you that much wiser. You'll thank her for making you a fighter. (Then this class will have you whispering to your Theragun something about being a genie in a bottle and needing to be rubbed the right way) Pilates Sculpt takes the classic series and spices it up.All You need is You and your Mat!Open Level with lots of modifications or advancements to take at your own pace.
Upcoming
Thu 12 Nov, 17:00 · Nicole PavonePlenty of spaceBook
UpDog Studios HarlemHamilton Heights-Sugar Hill · 54 classes this weekUpDog Studios Harlem is a yoga studio in Hamilton Heights-Sugar Hill, offering yoga alongside mat Pilates.