Yoga Pod Reno
66 classes in the next two weeks with 31 facilitators.
66 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYoga Pod Reno in your Sunday digest
Coming up
Today
BookFilling up
The feel
Compared with the rest of Lake Tahoe, Yoga Pod Reno leans toward Mat Pilates 8.7×, Hot yoga 5.8× and Sweat 3.3×.
How Yoga Pod Reno feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Megan Romo-Elliker18 classes in two weeksAngie Fraley12 classes in two weeksNatasha Cothard8 classes in two weeksHilary Hewlett7 classes in two weeksVicki Harkleroad7 classes in two weeksBrittany Noble6 classes in two weeks
All 31 facilitatorsPrices and booking
Each class links straight to Yoga Pod Reno’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yoga Pod Reno
Yoga Pod Reno is a yoga studio at 13981 South Virginia St. in Reno, where most of the classes are hot or flow-based yoga and a steady share of Pilates. The schedule starts early in the morning and runs into the evening, so people can fit a practice around work. Dozens of facilitators teach here, and the mix of heated sessions, slower yin and restorative classes, and core work makes it a place to return to different kinds of practice.
It suits you if
- you like heated, flowing yoga
- you can practice early in the morning
- you want a mix of flow, core and slow work
At a glance
66classes this week
31facilitators
Read more about Yoga Pod RenoThe style of practice, When classes run
The style of practice
The studio leans toward flow. Pod flow 1 and pod flow 2 are regular offerings, alongside pod hot, hot vin fusion and pod hot 45. The heated classes are a big part of the schedule, and a few sessions are labeled silent pod hot for those who prefer a quieter room.
Alongside the heated work there are Pilates and core classes, including mat pilates and pod release. Strength-focused sessions such as pod fit express keep a shorter option available for busy days.
When classes run
Morning is the heart of the week here. About half of the classes start before noon, with the earliest at 5:45am and popular times at 9:30am and 10am. Tuesday, Thursday and Monday are among the busiest days.
For evenings, the latest class starts at 6:30pm, and there are enough afternoon and early-evening starts to suit a after-work practice. Weekend classes make up about a fifth of the schedule.
Yoga Pod Reno: questions and answers
What kinds of classes does Yoga Pod Reno offer?
Most of the classes are yoga, Pilates or hot yoga, and a good number are flow classes that move through a sequence at a steady pace. Pod flow 1 and pod flow 2 are two of the regular flow offerings, and pod hot and hot vin fusion are among the heated options.
When do most people practice at Yoga Pod Reno?
Classes start as early as 5:45am and run into the evening, with the latest start at 6:30pm. About half of the classes fall in the morning, and the busiest start times include 5:45am, 9:30am and 10am, plus 4:30pm.
Are there classes for beginners?
Yes. There are gentler options such as pod gentle, yin + restore and restorative classes, as well as the first class ever level. Calm and release classes also sit within the lineup, so a newcomer can choose a pace that suits them.
Where is Yoga Pod Reno and how long are the classes?
Yoga Pod Reno is at 13981 South Virginia St. #402B in Reno. Its classes are typically around an hour, with some shorter express options such as pod fit and pod hot 45, and a few longer yin and restore sessions at about 75 minutes.
Who leads the classes?
Several facilitators lead a large share of the schedule, including Megan Romo-Elliker, Angie Fraley, Natasha Cothard and Vicki Harkleroad. Dozens of facilitators teach across the week, so the same teacher does not dominate the timetable.