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Tomorrow · 18:00 · with Theresa Jerry-Yu, Kate Sortino

60 Minute Yoga - Yoga Sculpt ***

Find your strength and steadiness.

StrongFlexibilityYogaStrengthAll levelsDrop-in classWaterFire
Tomorrow, 18:0060 minBook with YUG Wellness
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitators

Kate Sortino15 classes in the next two weeks, also at Yoga Space LICStrong · Pilates · Strength · YogaTheresa Jerry-Yu5 classes in the next two weeksStrong · Yoga · Reformer · Strength

In YUG Wellness’s words

Yoga Sculpt is a unique class that blends traditional yoga asana, strength training exercises, and deep stretches, to create a full-body workout that is appropriate for all levels of practice. The use of hand weights and additional props will be incorporated to elevate each participant’s experience, leaving students feeling strong, stretched, and energized.

Make it a ritual

Every Wednesday at 18:00, and every Thursday at 19:30, and every Saturday at 08:30.

Wed 28 Oct, 18:00 · Theresa Jerry-YuBook
Thu 29 Oct, 19:30 · Kate SortinoBook
Sat 31 Oct, 08:30 · Kate SortinoBook
Wed 4 Nov, 18:00 · Theresa Jerry-YuBook
Thu 5 Nov, 19:30 · Kate SortinoBook
Sat 7 Nov, 08:30 · Kate SortinoBook
Wed 11 Nov, 18:00 · Theresa Jerry-YuBook
Thu 12 Nov, 19:30 · Kate SortinoBook
Sat 14 Nov, 08:30 · Kate SortinoBook

If this speaks to you