Skip to content
Sign in

Today · 19:30 · with Verónica Labrador Monteiro

Yoga Class - Stretch & Restore

Lengthen, soften and breathe into space.

RestoreFlexibilityReleaseYogaMobility and stretchRestorativeDrop-in classEarth
Today, 19:3060 minBook with YUG Wellness
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitator

Verónica Labrador Monteiro5 classes in the next two weeksRestore · Yoga · Mobility and stretch · Restorative

In YUG Wellness’s words

This class is a fusion of stretching to release the tension of the day & prepare the body and mind for a restorative yoga practice. It is all about slowing down and opening your body through passive stretching utilizing props, like bolsters and straps.

Make it a ritual

Every Tuesday at 19:30.

Tue 27 Oct, 19:30 · Verónica Labrador MonteiroBook
Tue 3 Nov, 19:30 · Verónica Labrador MonteiroBook
Tue 10 Nov, 19:30 · Verónica Labrador MonteiroBook

If this speaks to you