Tomorrow · 17:15 · with Shannon Green, Gabbie Watt, Tahlia Roberts
Mat - Strengthen & Lengthen
Tomorrow, 17:1545 minBook direct
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 14 people
© OpenStreetMapLevel 1/178 Hunter StOpen in mapsYour facilitators
In PHYX Newcastle Physio and Pilates’s words
A steady, strength-focused mat class designed to target glutes, core, arms, and those areas that love a challenge. Expect lengthening movements, muscle tone, and improved mobility. Leave feeling strong, balanced, and refreshed. Beginner friendly.
Make it a ritual
Every Wednesday at 17:15, and every Thursday at 12:30, and every Friday at 06:00, and every Saturday at 08:30, and every Monday at 09:30, and every Monday at 17:15, and every Tuesday at 06:00.
Wed 11 Nov, 17:15 · Shannon GreenBook
Thu 12 Nov, 12:30 · Shannon GreenBook
Fri 13 Nov, 06:00 · Gabbie WattBook
Sat 14 Nov, 08:30 · Tahlia RobertsBook
Mon 16 Nov, 09:30 · Kyra TurnerBook
Mon 16 Nov, 17:15 · Jayna GillBook
Tue 17 Nov, 06:00 · Zoë Roberts-ThomsonBook
Wed 18 Nov, 17:15 · Shannon GreenBook
Thu 19 Nov, 12:30 · Shannon GreenBook
Fri 20 Nov, 06:00 · Gabbie WattBook
Sat 21 Nov, 08:30 · Shannon GreenBook
Mon 23 Nov, 09:30 · Kyra TurnerBook
Mon 23 Nov, 17:15 · Jayna GillBook
Tue 24 Nov, 06:00 · Zoë Roberts-ThomsonBook
PHYX Newcastle Physio and Pilates51 classes this week
PHYX Newcastle Physio and Pilates is in Newcastle, at Level 1/178 Hunter St. Its current timetable and prices are on its own website.