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Tomorrow · 18:15 · with Shannon Green, Ella Denton, Jayna Gill

Reformer - Total Body Burn

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Tomorrow, 18:1545 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 8 people
© OpenStreetMapLevel 1/178 Hunter StOpen in maps

Your facilitators

Ella Denton14 classes in the next two weeksStrong · Pilates · Reformer · StrengthJayna Gill21 classes in the next two weeksStrong · Pilates · Reformer · StrengthMaya AstillShannon Green10 classes in the next two weeksStrong · Strength · Pilates · Reformer

In PHYX Newcastle Physio and Pilates’s words

A higher-intensity reformer workout that blends strength, heat, and elevated heart-rate work. Target glutes, core, and full-body endurance with dynamic, sweat-inducing movement. Perfect for those wanting a challenge and a full-body burn. Intermediate to advanced.

Make it a ritual

Every Wednesday at 18:15, and every Friday at 09:30, and every Tuesday at 09:30.

Wed 11 Nov, 18:15 · Shannon GreenBook
Fri 13 Nov, 09:30 · Ella DentonBook
Tue 17 Nov, 09:30 · Jayna GillBook
Wed 18 Nov, 18:15 · Shannon GreenBook
Fri 20 Nov, 09:30 · Ella DentonBook
Tue 24 Nov, 09:30 · Jayna GillBook
Wed 25 Nov, 18:15 · Maya AstillBook
Fri 27 Nov, 09:30 · Ella DentonBook
PHYX Newcastle Physio and Pilates51 classes this week

PHYX Newcastle Physio and Pilates is in Newcastle, at Level 1/178 Hunter St. Its current timetable and prices are on its own website.

PHYX Newcastle Physio and Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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