A collection · Two things at once
Calm after work
Calming evening classes across Nice, for coming down from the day.
4 studios · 7 facilitators
Coming up
Wednesday 11 November 2 classes
Thursday 12 November 1 class
Friday 13 November 2 classes
Studios
Facilitators
Calm after work in Nice
This collection gathers evening classes in Nice that slow the body down after the working day. Most of them are yin and restore practices, held in low light and long holds, with a few yoga nidra sessions for those who want to drift toward sleep. The classes are concentrated in the early evening, and the studios sit in the neighborhoods of Vernier and Vieux Nice.
Where to start: Anima Flow studio in Vernier or Kali Yoga Nice in Vieux Nice
It suits you if
- you want to unwind after work
- you prefer slow, held postures
- you are looking for a restful evening
At a glance
4studios
7facilitators
Read more about Calm after work in NiceWhat the practice looks like, How the evenings run
What the practice looks like
Nearly every class here is a yin, restore or calm practice. Yin asks you to hold postures for several minutes, sitting or lying, so the connective tissue of the hips, spine and legs can soften. Restore classes use props and support so the body can rest fully in each shape.
Candlelight Yin Yoga at Anima Flow studio is an hour long and takes place in candlelight, which many people find helps the evening settle. Yin & Nidra Yoga at Kali Yoga Nice runs for 90 minutes and combines yin postures with yoga nidra, a guided body scan that is practiced lying down.
How the evenings run
Most classes start between 7pm and 7:30pm, and the earliest start is at 7pm. About a third of the classes fall on weekends, and the busiest days are Thursday, Friday and Sunday. Typical classes last 60 minutes, though some run longer for yoga nidra sessions.
Vernier and Vieux Nice are the neighborhoods where these classes gather. Anima Flow studio and Kali Yoga Nice have the most classes, and the same handful of facilitators, including Celine Dheedene and Lisa, lead many of the sessions.
Calm after work: questions and answers
When do most calm classes in Nice start?
Most of these classes start in the evening, between 7pm and 7:30pm. There are no midday or morning classes on this page, so the collection is built for the end of the working day.
What kinds of classes are in this collection?
Yin yoga is the most common style here, and nearly every class is some form of yin, restore or calm practice. Yoga nidra appears in about a third of the classes, which makes it the other main style on the page.
Can I book these classes with a pass?
Yes. ClassPass is one of the passes these classes can be booked with, and about a third of the classes take a pass. Check the booking page of each studio for the details of how it works.
Where are these classes held?
Anima Flow studio in Vernier and Kali Yoga Nice in Vieux Nice host the most classes on this page. Vernier and Vieux Nice are the neighborhoods where these evening practices gather.
Are these classes suitable for beginners?
Yes, many of these classes suit people who are new to yoga. Yin and restore practices are slow and held in stillness, so the body can settle without much effort. Candlelight Yin Yoga at Anima Flow studio and Yin & Nidra Yoga at Kali Yoga Nice are two examples to look at first.