Weekend mornings
Saturday and Sunday morning classes across Noosa, at your own pace.
Explore current classes, studios and facilitators.
Practice coverage is updating. Schedules refresh separately.
Studio and facilitator lists are updating. Open Classes for the current schedule.
Coming up
Today 5 classes
Weekend mornings in Noosa
Weekend mornings in Noosa are a good time to practice before the day gets going. Classes start early, and most fall between 7am and 8:30am, with the last beginning around 9:30am. Yoga leads the schedule, and many classes are open to all levels, so the mornings suit both regulars and people coming back to the mat.
Where to start: Aloha Active in Noosa Heads, Coolum Beach Yoga in Coolum Beach or Zenko Yoga Noosa in Noosaville
It suits you if
- you want to practice early on a weekend
- you are new to yoga or coming back to it
- you want a mix of flow, Pilates and stretch
Read more about Weekend mornings in NoosaWhat the mornings are like, Where the classes gather
What the mornings are like
Most weekend morning classes are yoga, and many are marked as suitable for all levels. Zenko Yoga Noosa in Noosaville offers Gentle Flow, which is designed for people brand new to yoga, coming back after an injury, or looking to slow down and open the body. Its Power Flow class is energetic and dynamic, with beginners, intermediate and advanced students practicing together.
The collection also reaches beyond yoga. Aloha Active in Noosa Heads runs reformer Pilates, a strength-focused Strength class and a 90-minute vinyasa master class. Coolum Beach Yoga offers hot and unheated yoga, Active Stretch for mobility, and Hot Mat Pilates, which blends Pilates principles with interval training.
Where the classes gather
Coolum Beach Yoga, Zenko Yoga Noosa and Aloha Active have the most classes here, and they sit in three different parts of the area. Coolum Beach Yoga is in Coolum Beach, Zenko Yoga Noosa is in Noosaville and Aloha Active is in Noosa Heads. A couple of dozen facilitators lead the classes across these studios, including David Hardy, Jackie Harris and Beth Horton.
Weekend mornings: questions and answers
When do weekend morning classes start?
Most weekend morning classes start early, with the first ones at 6:30am and most beginning between 7am and 8:30am. The last starts are around 9:30am, so the mornings finish well before midday.
Are these classes good for beginners?
Yes. Many of the classes are marked as suitable for all levels, including Gentle Flow at Zenko Yoga Noosa, which is designed for people brand new to yoga or coming back after an injury. Power Flow at the same studio also welcomes beginners, intermediate and advanced students in one class.
Where are the weekend morning classes?
Coolum Beach Yoga, Zenko Yoga Noosa and Aloha Active have the most classes in this collection. Coolum Beach Yoga is in Coolum Beach, Zenko Yoga Noosa is in Noosaville and Aloha Active is in Noosa Heads.
What kinds of classes are on at weekend mornings?
Yoga leads the collection, and most classes are open to all levels. Pilates, mobility and stretch, and vinyasa also feature regularly. Some classes are more energetic and bring a sweat, while a smaller number are gentle or focus on calm.
How long are the classes?
Most of the classes run for about an hour. Some are shorter, such as the 45-minute Active Stretch at Coolum Beach Yoga, and a few are longer, like the 90-minute Vinyasa master class at Aloha Active.
Which days are busiest?
Saturday and Sunday are the busiest days, and the mornings are where most of the classes sit. Nearly all of them fall on weekend mornings, so the collection is built for people who want to practice before the day gets going.