Lenka Bujnakova
Lenka leads yoga classes in Noosa at Zenko Yoga Noosa in Noosaville, mostly in the morning. Lenka's hatha classes bring together postures, breathing, meditation and chanting, and Lenka also teaches yin, a slow floor practice.
4 classes in the next two weeks at Zenko Yoga Noosa.
1 class this weekZenko Yoga Noosa
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Lenka leads 4 classes in the next two weeks at Zenko Yoga Noosa. Coming up:
Monday 16 November
The practice
Compared with the rest of Noosa, Lenka leans toward Earth 5.2× and Yoga 2×.
How Lenka's classes feelStyles, energy and the body, against the rest of NoosaAbout Lenka Bujnakova
Lenka leads yoga classes in Noosa at Zenko Yoga Noosa in Noosaville, mostly in the morning. Lenka's hatha classes bring together postures, breathing, meditation and chanting, and Lenka also teaches yin, a slow floor practice. Lenka's classes suit people who want a structured, sensory hour of practice.
It suits you if
- you want a slow, grounded morning practice
- you like breathing and chanting alongside postures
- you prefer a calm, floor-based yin session
At a glance
4classes in two weeks
1studio
Read more about LenkaWhat Lenka teaches, How Lenka's week runs
What Lenka teaches
Lenka teaches hatha, a complete practice that brings together yoga postures, pranayama breathing, meditation and chanting. Lenka's hatha classes build warmth through a mix of dynamic and static postures, with a strong focus on the breath.
Lenka's yin classes are a gentler contrast. Yin works on the ligaments, bones and joints rather than the muscles, with postures held quietly on the floor.
How Lenka's week runs
Most of Lenka's classes take place in the morning, and a good share of them begin before 9am. Lenka's earliest starts are at 6:30am, and some classes also run in the early evening, with the latest starting at 6:15pm.
Lenka's classes are listed at Zenko Yoga Noosa in Noosaville, and most run for about an hour. Classes are not listed on weekends.
Lenka Bujnakova: questions and answers
Is Lenka's practice suitable for beginners?
Lenka's classes are listed with a range of levels, and the hatha and yin classes at Zenko Yoga Noosa are described as suited to all levels. Hatha is built from yoga postures, breathing, meditation and chanting, with dynamic and static postures working together. Yin is a gentle floor practice that works more on the connective tissue than on the muscles.
When do Lenka's classes usually run?
Lenka's classes are listed at Zenko Yoga Noosa in Noosaville, and the classes that run most often are in the morning, with a good share before 9am. Some classes also start in the early evening.
Where does Lenka teach in Noosa?
Lenka's classes are listed at Zenko Yoga Noosa in Noosaville. Most of Lenka's classes are taught there, and they are typically an hour long.
What kind of classes does Lenka teach?
Lenka teaches yoga, with hatha as the style Lenka leads most often and yin as a gentler floor practice. Lenka's classes also draw on breathwork, meditation and chanting, so the practice is more than postures alone.
How long are Lenka's classes?
Lenka's classes are typically an hour long. Hatha moves between dynamic and static postures, while yin holds postures for longer and works more quietly on the connective tissue.
What does Lenka teach?
Hatha and yin.
How do I book a class with Lenka?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.