Stacey Long
Stacey Long practices and teaches in Noosa, leading yin and vinyasa at Zenko Yoga Noosa in Noosaville.
2 classes in the next two weeks at Zenko Yoga Noosa.
- Stacey's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Stacey announces, as it is announced.
Practice with Stacey
Stacey leads 2 classes in the next two weeks at Zenko Yoga Noosa. Nothing in the next seven days; the week after has classes.
Every class, and the regularsZenko Yoga NoosaThe practice
About Stacey Long
Stacey Long practices and teaches in Noosa, leading yin and vinyasa at Zenko Yoga Noosa in Noosaville. Stacey's classes lean toward slow, grounded practice, with yin's long floor-based holds and gentle flow for people who want to ease into their bodies. Most of Stacey's classes take place in the evening.
It suits you if
- you want a slow evening practice
- you are new to yoga or returning after injury
- you enjoy yin and gentle floor work
At a glance
Read more about StaceyWhat Stacey teaches, When and where to practice
What Stacey teaches
Stacey's classes are built around yin and vinyasa. Yin is a gentle, floor-based practice where postures are held for longer periods to work the connective tissue, the ligaments, bones and joints, rather than the muscles. Vinyasa links movement and breath in a flowing sequence, and in Stacey's gentle flow classes the pace stays slow and attentive.
Several of Stacey's classes at Zenko Yoga Noosa add sound to the practice, including Yin Sound, which brings together yin and sound healing, and classes that include gong and bowls.
When and where to practice
Stacey's classes are mostly held in the evening, with starts between 4:30pm and 6pm, and most run for about an hour. Weekends and Mondays are the busiest days. Stacey teaches at Zenko Yoga Noosa in Noosaville, which is where Stacey's classes are listed.
The classes are a good fit for people who want to slow down after the working day and work with the body in a relaxed, unhurried way.
Stacey Long: questions and answers
What does Stacey teach in Noosa?
Stacey teaches yin and vinyasa at Zenko Yoga Noosa in Noosaville. Yin is a gentle floor practice that works with the connective tissue, the ligaments, bones and joints, rather than the muscles. Vinyasa links movement to breath in a flowing sequence.
When do Stacey's classes usually run?
Most of Stacey's classes are in the evening, and the class lengths run to about an hour. Stacey's classes start between 4:30pm and 6pm, and the busiest start times are 4:30pm, 5pm and 6pm.
Is Stacey's teaching suitable for beginners?
Yes. Stacey's Gentle Flow class is suitable for all levels, including people brand new to yoga or coming back after an injury. Many of Stacey's classes are listed as first class ever or all levels, so a first class with Stacey is a clear place to begin.
What is Yin Sound, and how is it different from Stacey's other classes?
Yin Sound combines yin's floor-based stretching with sound healing, and it is one of the classes listed at Zenko Yoga Noosa. Gentle Flow moves slowly and focuses on mindful movement. Both run for about an hour.
Where does Stacey Long teach in Noosa?
Right now at Zenko Yoga Noosa. The classes on this page update from the studios' own timetables.
How do I book a class with Stacey?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.