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Today · 05:45 · with Christie Brown, Rene Goetjes, Laura Humphreys

Hot Mat Pilates

Feel supported from the center.

SweatPilatesAll levelsDrop-in classFireSolar plexus
Today, 05:4560 minBook with Coolum Beach Yoga
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCoolum Beach

Your facilitators

Aaron Walker7 classes in the next two weeksPilates · Sweat · Gentle · YinChristie Brown3 classes in the next two weeksPilates · Sweat · Hot yoga · StrongJackie Harris10 classes in the next two weeksPilates · Sweat · Meditation · VinyasaLaura Humphreys6 classes in the next two weeksFlow · Strong · Vinyasa · Yoga

In Coolum Beach Yoga’s words

A dynamic functional class, using the principles of Pilates, High Intensity Interval Training (HIIT), tone your glutes and body, burn calories, complement your Yoga practice, suitable for all levels. Room Temp 32 Degrees°

Make it a ritual

Every Wednesday at 05:45, and every Wednesday at 16:30, and every Thursday at 09:00, and every Friday at 07:30, and every Saturday at 08:15, and every Sunday at 08:15, and every Monday at 07:30, and every Monday at 16:30.

Wed 28 Oct, 05:45 · Christie BrownBook
Wed 28 Oct, 16:30 · Rene GoetjesBook
Thu 29 Oct, 09:00 · Laura HumphreysBook
Fri 30 Oct, 07:30 · Jackie HarrisBook
Sat 31 Oct, 08:15 · Rene GoetjesBook
Sun 1 Nov, 08:15 · Jackie HarrisBook
Mon 2 Nov, 07:30 · Jackie HarrisBook
Mon 2 Nov, 16:30 · Aaron WalkerBook
Wed 4 Nov, 05:45 · Christie BrownBook
Wed 4 Nov, 16:30 · Aaron WalkerBook
Thu 5 Nov, 09:00 · Laura HumphreysBook
Fri 6 Nov, 07:30 · Jackie HarrisBook
Sat 7 Nov, 08:15 · Aaron WalkerBook
Sun 8 Nov, 08:15 · Jackie HarrisBook

If this speaks to you

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Fri 30 Oct · 05:45 · 60 minCoolum BeachHot 26&2 Turn up the heat and let go. Coolum Beach Yoga · with Rene GoetjesSweatHot yoga
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Wed 28 Oct · 06:30 · 60 minNoosavillePower Flow Find your strength and steadiness. Zenko Yoga Noosa · with Samaya JadeSweatPower yoga
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Wed 28 Oct · 16:30 · 60 minNoosavillePower Flow Find your strength and steadiness. Zenko Yoga Noosa · with Mercia CloeteSweatPower yoga
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Fri 30 Oct · 09:30 · 60 minNoosavillePower Flow Find your strength and steadiness. Zenko Yoga Noosa · with Samaya JadeSweatPower yoga
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Wed 28 Oct · 06:00 · 60 minNoosa HeadsHot 60 Turn up the heat and let go. Aloha Active · with WayneSweatHot yoga
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