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Tuesday 3 November · 07:30 · with Dan Doherty

Strength & Mobility

Loosen stiffness and move with ease.

Joints and mobilityMobility and stretchStrengthEarthFireSolar plexus
Tuesday 3 November, 07:3060 minBook with Coolum Beach Yoga
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCoolum Beach

Your facilitator

Dan Doherty6 classes in the next two weeksHot yoga · Sweat · Yoga · Mobility and stretch

In Coolum Beach Yoga’s words

This class will help you improve your overall mobility and strength through a series of exercises and drills that will loosen joints, strengthen muscles and improve daily posture.

Make it a ritual

Every Tuesday at 07:30.

Tue 3 Nov, 07:30 · Dan DohertyBook
Tue 10 Nov, 07:30 · Dan DohertyBook
Tue 17 Nov, 07:30 · Dan DohertyBook
Tue 24 Nov, 07:30 · Dan DohertyBook

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