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Tomorrow · 16:30 · with Rene Goetjes

Hot Sculpt 50mins

Find your strength and steadiness.

StrongCore and pelvic floorStrengthDrop-in classFireSolar plexus
Tomorrow, 16:3050 minBook with Coolum Beach Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 22 people
NeighborhoodCoolum Beach

Your facilitator

Rene Goetjes8 classes in the next two weeksSweat · Yoga · Hot yoga · Strong

In Coolum Beach Yoga’s words

Welcome to sculpt , deep core control and stability. Slower core driven flows, lower body burn and upper body sculpt, In a heated room increases intensity, builds stamina and strength.

Make it a ritual

Every Thursday at 16:30.

Thu 29 Oct, 16:30 · Rene GoetjesBook
Thu 5 Nov, 16:30 · Rene GoetjesBook
Thu 12 Nov, 16:30 · Rene GoetjesBook
Thu 19 Nov, 16:30 · Rene GoetjesBook

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