Tuesday 3 November · 07:30 · with MICHELLE VRAKELOS, CASSIE ROSENGREN

M6 Flex & Flow

Name: M6 Flex & Flow
Start: 2026-11-19T01:30:00+00:00
End: 2026-11-19T02:30:00+00:00
Location: M6 Fitness

Let the breath lead the body.

Mobility and stretch Drop-in class Water

Tuesday 3 November, 07:30Plenty of spaceBook with M6 Fitness

Length60 minutes

Class sizeUp to 30 people

Your facilitators

CASSIE ROSENGREN1 class in the next two weeksMobility and stretch MICHELLE VRAKELOS18 classes in the next two weeksBarre · Mobility and stretch

Make it a ritual

Every Tuesday at 07:30, and every Wednesday at 17:30.

Tue 3 Nov, 07:30 · MICHELLE VRAKELOSPlenty of spaceBook

Wed 4 Nov, 17:30 · MICHELLE VRAKELOSPlenty of spaceBook

Tue 10 Nov, 07:30 · MICHELLE VRAKELOSPlenty of spaceBook

Wed 11 Nov, 17:30 · MICHELLE VRAKELOSPlenty of spaceBook

Fri 13 Nov, 07:30 · CASSIE ROSENGRENPlenty of spaceBook

Tue 17 Nov, 07:30 · MICHELLE VRAKELOSPlenty of spaceBook

Wed 18 Nov, 17:30 · MICHELLE VRAKELOSPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:40 · 40 minPP Stretch Lengthen, soften and breathe into space. Pilates Plus WV · with Carron

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Sat 31 Oct · 10:00 · 60 minStretch/ Yin Lengthen, soften and breathe into space. Pilates Plus WV · with KonwaliaRestoreYin

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Mon 2 Nov · 08:00 · 50 minPilates Plus And Stretch Lengthen, soften and breathe into space. Pilates Plus WV · with Sissy

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Mon 2 Nov · 10:00 · 60 minSculpt • Strengthen • Stretch Lengthen, soften and breathe into space. Pilates Plus WV · with Sigal

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Mon 2 Nov · 17:20 · 50 minPilates Plus And Stretch Lengthen, soften and breathe into space. Pilates Plus WV · with Carron

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Mon 2 Nov · 18:00 · 60 minSound bowl Stretch Lengthen, soften and breathe into space. Evolutions Fitness & Wellness Center · with Veraty CattaneoGong and bowls

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