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Saturday 7 November · 10:00 · with Konwalia

Stretch/ Yin

Lengthen, soften and breathe into space.

Saturday 7 November, 10:00Filling upBook with Pilates Plus WV
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 8 people

Your facilitator

Make it a ritual

Every Saturday at 10:00.

Sat 7 Nov, 10:00 · KonwaliaFilling upBook
Sat 14 Nov, 10:00 · KonwaliaFilling upBook
Sat 21 Nov, 10:00 · KonwaliaFilling upBook

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