BookA few spots left
Pilates Plus WV
53 classes in the next two weeks with 9 facilitators.
53 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPilates Plus WV in your Sunday digest
Coming up
Tomorrow
Full right now
Full right now
The feel
Compared with the rest of Ojai, Pilates Plus WV leans toward Mobility and stretch 9.4×, Strength 2.3× and Solar plexus 2.3×.
How Pilates Plus WV feelsStyles, energy and times, against the rest of OjaiWho leads here
Carron26 classes in two weeksSigal26 classes in two weeksSissy16 classes in two weeksMary12 classes in two weeksCynthia9 classes in two weeksRicky8 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Pilates Plus WV’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Pilates Plus WV
Pilates Plus WV is a studio on East Thousand Oaks Boulevard in Thousand Oaks, where the day tends to begin with movement. Most of its classes fall in the morning, and the pilates classes sit alongside core, strength and stretch work. Practice here is built around a regular, early rhythm.
It suits you if
- you prefer practicing before the day starts
- you want a steady Pilates practice
- you are looking for a mix of strength and stretch
At a glance
53classes this week
9facilitators
Read more about Pilates Plus WVHow the week runs, What the classes cover
How the week runs
The studio's timetable is built around the morning. Most classes take place before noon, and about half begin before 9am, with the earliest starts from 6:10am. In the evening there are a few classes, and the weekend keeps a smaller schedule, with about one class in ten falling on a Saturday or Sunday.
Tuesday, Thursday and Monday are the busiest days, and the most common start times are 7am, 8am, 9am and 9:50am.
What the classes cover
Pilates forms the largest group of classes, including pilates plus, classical pilates and mat pilates. Around a fifth of classes focus on core and pelvic floor work, another fifth on strong sessions and flexibility, and a further fifth on mobility and stretch. Strength classes, including pilates x strength and sculpt x trx, offer a more demanding option, while gentle, restore and yin classes provide a slower pace.
Barre and yoga sculpt appear as well, giving those who enjoy variety a few different ways to work the body.
Pilates Plus WV: questions and answers
When do most people practice here?
Yes, the studio runs classes across the morning, with most starting before 9am. Early starts run from 6:10am, and the busiest start times are 7am, 8am, 9am and 9:50am.
What kinds of classes does the studio teach?
Pilates is the core of the timetable, with about a fifth of classes in pilates. Core and pelvic floor work, strong classes, flexibility and mobility and stretch each make up a similar share.
Are there classes for complete beginners?
Yes. Beginners Pilates Plus and Beginner's Pilates Plus AND Stretch are both on the timetable, and there is a group of classes marked first class ever.
How long are the classes?
Most classes run around 40 minutes, with longer sessions of 50 or 60 minutes for classical Pilates, mat Pilates, barre and sculpt work.
Who leads the classes?
Carron, Sigal, Sissy, Mary, Ricky, Cynthia, Rutu, Madison and Konwalia lead the most classes. The studio works with about ten facilitators in total.
Do I need a pass to attend?
There are no pass options listed for this studio, so each class is taken as a single visit.