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Tomorrow · 10:05 · with Michele Carpenter, Josie Dowell

Yoga Restore Deep Release

Let go of what you are carrying.

RestoreYogaRestorativeDrop-in classEarthWaterRoot
Tomorrow, 10:05Plenty of spaceBook with Thousand Oaks
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length50 minutes
Class sizeUp to 16 people

Your facilitators

Josie DowellMichele Carpenter33 classes in the next two weeksPilates · Reformer · Restore · Restorative

Make it a ritual

Every Sunday at 10:05.

Sun 1 Nov, 10:05 · Michele CarpenterPlenty of spaceBook
Sun 15 Nov, 10:05 · Josie DowellPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:00 · 60 minStretch/ Yin Lengthen, soften and breathe into space. Pilates Plus WV · with KonwaliaRestoreYin
Book