Sunday 15 November · 17:30 · with Sara R.

Kundalini Yoga: A Journey Within

Name: Kundalini Yoga: A Journey Within
Start: 2026-11-29T22:30:00+00:00
End: 2026-11-29T23:30:00+00:00
Location: The Yoga Lab

Sunday 15 November, 17:30Plenty of spaceBook direct

FlowLet the breath lead the body.

KundaliniBreath, mantra and movement to awaken energy.

ChantingMantra and voice to open the heart.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Every Sunday at 17:30.

Sun 15 Nov, 17:30 · Sara R.Plenty of spaceBook

Sun 22 Nov, 17:30 · Sara R.Plenty of spaceBook

Sun 29 Nov, 17:30 · Sara R.Plenty of spaceBook

The Yoga Lab is in Orlando, at 1340 Tuskawilla Rd STE 102. Its current timetable and prices are on its own website.

Tue 10 Nov · 06:15 · 45 minFlow. Fire. Restore 45 Mins The Yoga Lab · with Lexi C.FlowRestorative

Tue 10 Nov · 09:15 · 60 minHot Power Flow The Yoga Lab · with Katie P.SweatPower yoga

Tue 10 Nov · 10:30 · 60 minYin Deep Restore The Yoga Lab · with Katie P.RestoreFlexibility

Tue 10 Nov · 17:15 · 45 minRestore & Rejuvenate: Plus Sound Healing The Yoga Lab · with Rachael J.RestorativeGong and bowls

Tue 10 Nov · 19:30 · 60 minCandlelight Yin Deep Stretch The Yoga Lab · with Vanessa B.RestoreFlexibility

Wed 11 Nov · 09:00 · 60 minCool Vinyasa Flow The Yoga Lab · with Rodrigo A.FlowVinyasa