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Sofia Pantano

1 class in the next two weeks at Soulspeak Studio.

1 class this weekSoulspeak Studio
  • Sofia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sofia announces, as it is announced.
Schedule, events and newsSofia in your Sunday digest
Sofia, in your Sunday email
  • Sofia's classes that match your needs
  • Any workshop or retreat Sofia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sofia is saved on this device right away.

Are you Sofia?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
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Practice with Sofia

Sofia leads 1 class in the next two weeks at Soulspeak Studio. Coming up:

Sunday 15 November

Every class, and the regularsSoulspeak Studio

The practice

Live musicDJ and beatsStrong
How Sofia's classes feelStyles, energy and the body, against the rest of Ottawa
Work with SofiaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sofia Pantano: questions and answers

Where does Sofia Pantano teach in Ottawa?

Right now at Soulspeak Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Sofia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.