Simon
5 classes in the next two weeks at Center Uma Gyrotonic.
5 classes this weekCenter Uma Gyrotonic
- Simon's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Simon announces, as it is announced.
Schedule, events and newsSimon in your Sunday digest
What Simon leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of Paris, Simon leans toward Mobility and stretch 39×, Flexibility 17× and Water 3.7×.
Energy
- Gentle40%14× Paris
Body
- Flexibility80%17× Paris
- Core and pelvic floor60%1.8× Paris
- Joints and mobility40%50× Paris