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Tomorrow · 19:30 · with Annalisa Cocozza, Jeanne POUGET

Nidra + Bain Sonore

Quiet the mind and soften the breath.

RestoreCalmSound bathYoga nidraDrop-in classEarthEtherRoot
Tomorrow, 19:30Spots openBook with La Canopee
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 13 people
NeighborhoodHôpital-Saint-Louis

Your facilitators

Annalisa Cocozza11 classes in the next two weeks, also at Lomey Yoga Studio, Mūnnshala Yoga and 1 moreYoga · Vinyasa · Ashtanga · FlowJeanne POUGET7 classes in the next two weeks, also at Yoga GardenYoga · Restore · Yin · Sound bathMay Ben Osman2 classes in the next two weeks, also at MayashalaVinyasa · Yoga · Flow · Sound bath

Make it a ritual

Every Sunday at 19:30.

Sun 1 Nov, 19:30 · Annalisa CocozzaSpots openBook
Sun 8 Nov, 19:30 · Jeanne POUGETPlenty of spaceBook
Sun 15 Nov, 19:30 · Jeanne POUGETSpots openBook
Sun 22 Nov, 19:30 · Jeanne POUGETPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 18:45 · 60 minFolie-MéricourtYin yoga Lengthen, soften and breathe into space. Yoga Vision · with Laëtitia LeiteRestoreYin
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Sun 1 Nov · 10:00 · 75 minFolie-MéricourtVinyasa & Yin Long, quiet holds that release deep tension. Ashtanga Yoga Paris · with Yvan ColleterRestoreFlexibility
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Sun 1 Nov · 18:00 · 75 minFolie-MéricourtRestorative Rest deeply. Yin, nidra and sound. Ashtanga Yoga Paris · with Paola La FalceRestoreRestorative
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