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Wednesday 4 November · 19:00 · with Juliette

Yin

Loosen stiffness and move with ease.

RestoreJoints and mobilityCalmYogaYinRestorativeDrop-in classEarth
Wednesday 4 November, 19:00Plenty of spaceBook with Naya Studio
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodArsenal

Your facilitators

Juliette8 classes in the next two weeksYoga · Flow · Restore · VinyasaLudivine4 classes in the next two weeksYoga · Flow · Vinyasa

In Naya Studio’s words

Mais qu’est-ce le Yin exactement ? En Yin Yoga, les postures sont tenues dans la durée. On vient stimuler les fascias, les tissus conjonctifs et les articulations. Cette pratique est issue de la tradition chinoise et de la philosophie taoïste. Un cours de Yin Yoga c’est prendre le temps de ralentir et de se reconnecter. En yin restaurait, on utilise des supports pour ralentir encore et adoucir. Le confort reste le maître mot.

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · JuliettePlenty of spaceBook
Wed 11 Nov, 19:00 · JuliettePlenty of spaceBook
Wed 18 Nov, 19:00 · JuliettePlenty of spaceBook
Wed 25 Nov, 19:00 · JuliettePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:00 · 75 minArsenalVinyasa Let the breath lead the body. Naya Studio · with LudivineFlowVinyasa
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Sun 1 Nov · 10:00 · 60 minArsenalYoga Débutants Movement, breath and stillness in one practice. Naya Studio · with RachidNeighborhood favorite
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