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Friday 6 November · 18:30 · with Juliette

Yin (Tous niveaux)

Loosen stiffness and move with ease.

RestoreJoints and mobilityCalmYogaYinAll levelsDrop-in classEarth
Friday 6 November, 18:30Plenty of spaceBook with Naya Studio
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodArsenal

Your facilitators

Juliette8 classes in the next two weeksYoga · Flow · Restore · VinyasaLudivine4 classes in the next two weeksYoga · Flow · Vinyasa

In Naya Studio’s words

En Yin Yoga, les postures sont tenues dans la durée. On vient stimuler les fascias, les tissus conjonctifs et les articulations. Cette pratique est issue de la tradition chinoise et de la philosophie taoïste. Un cours de Yin Yoga c’est prendre le temps de ralentir et de se reconnecter.

Make it a ritual

Every Friday at 18:30.

Fri 6 Nov, 18:30 · JuliettePlenty of spaceBook
Fri 13 Nov, 18:30 · JuliettePlenty of spaceBook
Fri 20 Nov, 18:30 · JuliettePlenty of spaceBook
Fri 27 Nov, 18:30 · JuliettePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 60 minArsenalYoga Débutants Movement, breath and stillness in one practice. Naya Studio · with RachidNeighborhood favorite
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