Cali Healy
Cali leads a focused set of pilates, strength and barre classes in Philadelphia, almost all taught at The Pilates & Wellness Studio in Logan Square.
17 classes in the next two weeks at The Pilates & Wellness Studio.
- Early bird: 10 classes before 8 in the next two weeks.
9 classes this weekThe Pilates & Wellness Studio
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Cali leads 17 classes in the next two weeks at The Pilates & Wellness Studio. The next three:
Later today
Wednesday 11 November
Friday 13 November
The practice
Compared with the rest of Philadelphia, Cali leans toward Balance 36×, Root 9.1× and Earth 7.5×.
How Cali's classes feelStyles, energy and the body, against the rest of PhiladelphiaAbout Cali Healy
Cali leads a focused set of pilates, strength and barre classes in Philadelphia, almost all taught at The Pilates & Wellness Studio in Logan Square. The week leans toward early mornings, with many classes starting before 9am and a few later in the evening. Most sessions are about 45 minutes, and the classes combine springboard and reformer work with mat-based movement and free weights.
It suits you if
- you want an early morning practice
- you prefer controlled, low-impact movement
- you are building strength with Pilates and barre
At a glance
17classes in two weeks
1studio
Read more about CaliWhat Cali teaches, How the week runs
What Cali teaches
Most of Cali's classes are pilates, with strength work and barre sculpting close behind. The pilates classes use springboard and reformer equipment, and the core and pelvic floor focus runs through much of the teaching. Strength and conditioning sessions add free weights and kettlebells to the pilates structure, giving the week a more energetic edge.
Barre sculpt classes blend ballet-inspired movement with resistance training, and several are themed as seasonal or special sessions. Balance and flexibility appear as well, so a week of classes can be varied without changing studio.
How the week runs
Cali's classes are concentrated in the early part of the day. Starts at 6:30am and 7:30am are among the busiest, and about a fifth of the classes fall on weekends. Monday, Friday and Sunday are the busiest days, which suits people who want a regular practice before work.
The evening schedule is lighter, with a smaller number of classes starting between 6pm and 7:30pm. Mid-morning starts around 10:30am also appear, making a midday gap in the week.
Cali Healy: questions and answers
When do Cali's classes usually run?
Most of Cali's classes run early, with more than half starting before 9am. Starts at 6:30am and 7:30am are among the busiest, so a morning practice fits well before work.
Where does Cali teach in Philadelphia?
Cali's classes are taught at The Pilates & Wellness Studio in Logan Square. Most of the classes Cali leads are there, so the studio is the place to know.
Are Cali's classes suitable for beginners?
Most of Cali's classes are labeled all levels, and core and pelvic floor and balance work make up much of the teaching. The classes are built around controlled, low-impact movement, so they suit people who are new to pilates as well as those with more practice.
How long are Cali's classes?
The typical class runs 45 minutes. Shorter options are also on offer, including 30-minute sessions such as Strength 30 and Pilates Circuit, for days when time is limited.
What kinds of classes does Cali lead?
Cali's classes cover pilates, strength, barre and reformer work, with a few lighter flexibility sessions. The strength classes feel energetic, while the pilates and balance work is slower and focused on control.
How do I book a class with Cali?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.