Karen Pecarsky
Karen Pecarsky leads pilates classes in Philadelphia, with a focus on balance, core strength and pelvic floor work.
4 classes in the next two weeks at The Pilates & Wellness Studio.
2 classes this weekThe Pilates & Wellness Studio
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Karen leads 4 classes in the next two weeks at The Pilates & Wellness Studio. Coming up:
Thursday 12 November
Monday 16 November
The practice
Compared with the rest of Philadelphia, Karen leans toward Balance 47×, Root 12× and Earth 9.9×.
How Karen's classes feelStyles, energy and the body, against the rest of PhiladelphiaAbout Karen Pecarsky
Karen Pecarsky leads pilates classes in Philadelphia, with a focus on balance, core strength and pelvic floor work. Karen's sessions take place at The Pilates & Wellness Studio in Logan Square, where the classes run at midday and in the early evening. The classes are open to all levels and use a low-impact approach.
It suits you if
- it suits you if
- you prefer steady, controlled movement over intensity
- you want to practice at midday or early evening
- you are looking for Pilates that is open to all levels
At a glance
4classes in two weeks
1studio
Read more about KarenWhere and when Karen teaches, What a class looks like
Where and when Karen teaches
Karen teaches pilates across a handful of classes, all held at The Pilates & Wellness Studio in Logan Square. Karen's sessions focus on balance, core and pelvic floor work, with most classes open to all levels.
The classes are spread across midday and evening, with about half taking place at each. The earliest class starts at noon and the latest at 5:30pm. Mondays and Thursdays are the days when most of Karen's sessions run.
What a class looks like
Pilates Springboard is one of the classes Karen leads. It uses adjustable spring resistance to help build strength, flexibility and body control, while also supporting posture and coordination. The class is low-impact and runs for about 45 minutes.
Because the classes are open to all levels, they suit people who are new to pilates as well as those who are more experienced.
Karen Pecarsky: questions and answers
When does Karen teach?
Karen's classes run at The Pilates & Wellness Studio in Logan Square, and they are all pilates. Most of Karen's sessions are at midday or in the evening, with the earliest starting at noon and the latest at 5:30pm. Most are about 45 minutes long.
Who are Karen's classes for?
Karen's classes are open to all levels, and most focus on balance, core strength and pelvic floor work. The classes are described as low-impact, so they suit people who want steady, controlled movement rather than intensity.
What is a Springboard Pilates class like with Karen?
Pilates Springboard is one of the classes Karen leads at The Pilates & Wellness Studio. It uses adjustable spring resistance to build strength, flexibility and body control, with a focus on posture and coordination. It is a 45-minute class.
Which days does Karen lead classes?
Karen's classes are held at The Pilates & Wellness Studio in Logan Square. The sessions that run most often are on Mondays and Thursdays, so those are the days to look for Karen in the week.
Where does Karen Pecarsky teach in Philadelphia?
Right now at The Pilates & Wellness Studio. The classes on this page update from the studios' own timetables.
How do I book a class with Karen?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.