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Sema

5 classes in the next two weeks at Higher Ground Yoga Studio.

2 classes this weekHigher Ground Yoga Studio
  • Sema's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sema announces, as it is announced.
Schedule, events and newsSema in your Sunday digest
Sema, in your Sunday email
  • Sema's classes that match your needs
  • Any workshop or retreat Sema announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sema is saved on this device right away.

Practice with Sema

Sema leads 5 classes in the next two weeks at Higher Ground Yoga Studio. Coming up:

Sunday 1 November

08:00 · 75 minVinyasa-Heated Let the breath lead the body. Higher Ground Yoga Studio · with SemaSweatHot yoga
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Thursday 5 November

Every class, and the regularsHigher Ground Yoga Studio

The practice

VinyasaHot yogaSweatYin

Compared with the rest of Philadelphia, Sema leans toward Vinyasa 7.4×, Hot yoga 4.5× and Water 3.9×.

How Sema's classes feelStyles, energy and the body, against the rest of Philadelphia
Work with SemaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sema: questions and answers

Where does Sema teach in Philadelphia?

Right now at Higher Ground Yoga Studio. The classes on this page update from the studios' own timetables.

What does Sema teach?

Vinyasa, hot yoga and yin.

How do I book a class with Sema?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.