A collection · Rhythm of the week

Sunday reset in Spruce Hill

Sunday classes in Spruce Hill, for a slow day and a long practice.

Sunday reset elsewhere

10:00 · 105 minSpruce HillAdvancing AsanaMovement, breath and stillness in one practice.Studio 34 Yoga Healing Arts · with Morgan A.

11:00 · 90 minSpruce Hill11/01 | Twerk & FlowLet the breath lead the body.Studio 34 Yoga Healing Arts · with RikkiVinyasa

BookFilling up

12:00 · 75 minSpruce HillGentle VinyasaMove softly, at your own pace.Studio 34 Yoga Healing Arts · with KariGentleVinyasa

15:00 · 90 minSpruce HillWest African DanceMove, smile and feel alive.Studio 34 Yoga Healing Arts · with Anssumane S.

17:00 · 90 minSpruce HillBipoc Yoga ©Movement, breath and stillness in one practice.Studio 34 Yoga Healing Arts · with Hanae

19:00 · 75 minSpruce HillSlow Flow and RestMove softly, at your own pace.Studio 34 Yoga Healing Arts · with JenaRestoreRestorative