Thursday 5 November · 09:00 · with MJ Heart

Weekly - Pranic Polarity Flow

Name: Weekly - Pranic Polarity Flow
Start: 2026-11-19T14:00:00+00:00
End: 2026-11-19T15:15:00+00:00
Location: Center City Breathe

Let the breath lead the body.

Yoga Breathwork Vinyasa Yin Water Root

Thursday 5 November, 09:0075 minBook with Center City Breathe

VinyasaBreath-led movement, one pose flowing into the next.

YinLong, quiet holds that release deep tension.

Length75 minutes

NeighborhoodPoint Breeze

Your facilitator

MJ Heart2 classes in the next two weeksBreathwork · Vinyasa · Yin · Yoga

In Center City Breathe’s words

PRANIC POLARITY with MJ HeartThursdays 9-10:15am A holistic and therapeutically influenced offering that embraces the duality of yoga through the application of both nourishing yin + fluidly vibrant yang practices. We will begin with long-held grounding postures to open deep connective tissues and then gracefully transition into an intentional vinyasa flow with room for personal exploration. With sprinkles of pranayama, mudra, and wisdom of the subtle universal energies, you'll rise from savasana feeling vibrationally elevated & unified!

Make it a ritual

Every Thursday at 09:00.

Thu 5 Nov, 09:00 · MJ HeartBook

Thu 12 Nov, 09:00 · MJ HeartBook

Thu 19 Nov, 09:00 · MJ HeartBook

If this speaks to you

Sat 31 Oct · 10:30 · 90 minPoint BreezeMonthly - Elemental Rhythm Breakthrough Experience Let go of what you are carrying. Center City Breathe · with Felicia Greenfield-BlauLive music

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Mon 2 Nov · 09:00 · 75 minPoint BreezeWeekly - Yin Yoga Release Lengthen, soften and breathe into space. Center City Breathe · with Lindsey GillRestoreBack

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Mon 2 Nov · 17:30 · 60 minPoint BreezeWeekly - Align & Connect Practice with people who feel like community. Center City Breathe · with Tiffany SearlesHatha

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Mon 2 Nov · 19:00 · 60 minPoint BreezeWeekly - Hatha Pranayama Move softly, at your own pace. Center City Breathe · with Josh EvansGentleHatha

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Tue 3 Nov · 09:15 · 105 minPoint BreezeWeekly - Morning Breathe Use the breath to shift how you feel. Center City Breathe · with Ari Barkan

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Sun 1 Nov · 10:00 · 60 minNewboldVinyasa Flow Let the breath lead the body. Liberty Yoga · with Daniel CorduaVinyasa

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Thursday 5 November, 09:00

Book with Center City Breathe

You book with Center City Breathe directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Center City Breathe and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 09:00, easy to make a ritual.

Center City BreathePoint Breeze · 11 classes this week

Center City Breathe is a studio in Point Breeze with classes in breathwork, hatha and vinyasa. About 10 classes a week with 12 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

See the studio