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Sunday 1 November · 09:45 · with Leigh, Sema

Vinyasa/Yin

Lengthen, soften and breathe into space.

Sunday 1 November, 09:4560 minBook with Higher Ground Yoga Studio
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length60 minutes

Your facilitators

Make it a ritual

Every Sunday at 09:45.

Sun 1 Nov, 09:45 · LeighBook
Sun 8 Nov, 09:45 · SemaBook
Sun 15 Nov, 09:45 · LeighBook

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