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Thursday 26 November · 10:00 · with Monique Means

Gracious Flow - Thanksgiving Day

Find your center, inside and out.

FlowBalanceYogaWorkshopEarthWaterRoot
Thursday 26 November, 10:00One spot leftBook direct
FlowLet the breath lead the body.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodSpring Garden
© OpenStreetMap2001 Green St, Philadelphia, PA 19130, USASpring Garden · Open in maps

Your facilitator

Monique Means1 class in the next two weeksBreathwork · Gentle · Yoga

In Lumos Yoga & Barre - Green Street’s words

Join us on Thanksgiving day for a full-body accessible flow, for those looking for space and balance to start off their day. Breathe and move the body through a sequence focused on opening the heart and expanding awareness. Give thanks to the Self and the practice during this gratitude flow.

Upcoming

Thu 26 Nov, 10:00 · Monique MeansOne spot leftBook
Lumos Yoga & Barre - Green StreetSpring Garden · 41 classes this week

Lumos Yoga & Barre - Green Street is a studio in Spring Garden with classes in and vinyasa. About 41 classes a week with 26 facilitators, busiest on Wednesdays and Mondays. Most classes start in the evening, after work.

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