Toning Up With T
37 classes in the next two weeks with 7 facilitators.
37 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsToning Up With T in your Sunday digest
Coming up
Today
Monday 2 November
Full right now
The feel
Compared with the rest of Philadelphia, Toning Up With T leans toward Mat Pilates 3.5×, Pilates 2.6× and Strength 2.2×.
How Toning Up With T feelsStyles, energy and times, against the rest of PhiladelphiaWho leads here
Tara Mangold20 classes in two weeksAbbi Haines18 classes in two weeksNicole Perri18 classes in two weeksNicole Cammarota12 classes in two weeksJenna Van Derzee5 classes in two weeksKrista Johnson2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Toning Up With T’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Toning Up With T
Toning Up With T is a studio in Cherry Hill, just across the river from Philadelphia, where the day starts early. Most of the classes run before 9am, and the schedule is built around strength, Pilates and core work. The studio's classes are mostly 60 minutes long, and the energy is steady and focused.
It suits you if
- you like to practice before the day begins
- you want strength and core work in one session
- you prefer structured mat Pilates classes
At a glance
37classes this week
7facilitators
Read more about Toning Up With THow the week runs, What the classes focus on
How the week runs
The schedule leans heavily toward mornings. Most classes take place before 9am, with the earliest starts at 5am and the most common start times at 6am, 7am, 8am and 10:30am. Evenings are fewer, the latest class begins at 5:30pm, and no classes run at midday.
Weekends make up about a fifth of the classes, and Monday, Tuesday and Thursday carry the most sessions across the week.
What the classes focus on
Strong classes lead the schedule, followed by Pilates, strength, and core and pelvic floor work, each taking a similar share. Mat Pilates appears in a few classes, and the studio's named sessions include Mat Pilates: Sculpt, Mat Pilates: HIIT, Mat: Strength and Booty Lift.
The classes have a clear focus on building strength and tone. Sessions such as T-Rox and T-Rox Wake Up and Grind bring a more energetic pace, while Leg Day and Mat: Booty Bands concentrate on specific areas.
Toning Up With T: questions and answers
When do most people practice at Toning Up With T?
Most classes at Toning Up With T start before 9am, with the busiest start times at 6am, 7am, 8am and 10:30am. Evening classes are few, and none run at midday, so mornings are where most people practice here.
What kinds of classes does Toning Up With T offer?
Strong classes make up about a third of the schedule. Pilates, strength, and core and pelvic floor classes each take up about a fifth, and mat pilates appears in a few classes. Sweat-focused classes are fewer.
How long are the classes?
Most classes run 60 minutes. Mat Pilates: Express is a shorter 45-minute option. The classes are built around strength, sculpting and core work, with names like Leg Day, Booty Lift, T-Rox and Frat House Friday.
Who leads the classes?
Tara Mangold, Abbi Haines, Nicole Perri, Nicole Cammarota, Jenna Van Derzee, Krista Johnson and Nixy Ramirez teach the most classes. The team of facilitators is about ten people in total.
Which days are busiest?
Classes are spread across the week, with Monday, Tuesday and Thursday the busiest days. Weekend classes make up about a fifth of the schedule, so there is room to practice on Saturday or Sunday as well.
Which classes suit someone new to this kind of practice?
Mat Pilates classes such as Mat Pilates: Express and the classes built around strength and sculpting are a good fit for those who want structured, movement-focused practice. The 60-minute format gives time to work through the full session.