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What kind of practice?

Strength classes in Piedmont

Build strength with your body weight and simple tools.

2 studios · 6 facilitators

Coming up

Today

09:00 · 45 minStrength & Honor - Strength & Honor Monday / Wednesday 9:00am Cohort Honor Barre · with Shauna FalliheeStrong

17:30 · 45 minStrength & Honor - Strength & Honor Monday / Wednesday 5:30pm Cohort Honor Barre · with Megan KingStrong

17:30 · 45 minSpecial Event Classes - Strength & Honor Drop In Class Honor Barre · with Megan KingStrong

Tomorrow

06:15 · 45 minBarre - Cardio Sculpt Honor Barre · with Megan KingStrong

07:15 · 45 minStrength & Honor - Strength & Honor Tuesday / Thursday 7:15am Cohort Honor Barre · with Megan KingStrong

09:30 · 45 minStrength & Honor - Strength & Honor Tuesday / Thursday 9:30am Cohort Honor Barre · with Susan WillrichStrong

Wednesday 11 November

09:00 · 45 minStrength & Honor - Strength & Honor Monday / Wednesday 9:00am Cohort Honor Barre · with Shauna FalliheeStrong

17:30 · 45 minStrength & Honor - Strength & Honor Monday / Wednesday 5:30pm Cohort Honor Barre · with Susan WillrichStrong

17:30 · 45 minSpecial Event Classes - Strength & Honor Drop In Class Honor Barre · with Susan WillrichStrong

Thursday 12 November

07:15 · 45 minStrength & Honor - Strength & Honor Tuesday / Thursday 7:15am Cohort Honor Barre · with Alana AlpernStrong

09:30 · 45 minStrength & Honor - Strength & Honor Tuesday / Thursday 9:30am Cohort Honor Barre · with Shauna FalliheeStrong

Friday 13 November

15:30 · 45 minBarre - Cardio Sculpt Honor Barre · with Megan KingStrong

17:00 · 60 minPilates for Strength Nest Yoga Studio I Oakland · with Jabari MartinStrongCore and pelvic floor

Saturday 14 November

10:15 · 45 minBarre - Strength & Honor Pop Up Honor Barre · with Cambria BlakelyStrong

Where to find it

Honor Barre Nest Yoga Studio I Oakland

What kind of practice?

Practice

PilatesCore, control and precise movement.2 studios · 4 facilitators YogaMovement, breath and stillness in one practice.1 studio · 21 facilitators BarreSmall, precise moves at the barre that build strength.1 studio · 11 facilitators Sound bathLet gongs and bowls wash through you.1 studio · 4 facilitators