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Lisa Coppola

34 classes in the next two weeks at HiReformance Institute.

16 classes this weekHiReformance Institute

Lisa's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Lisa announces, as it is announced.

Schedule, events and newsLisa in your Sunday digest

Tomorrow

11:00 · 50 minReformer Standard Flow HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

BookFilling up

12:00 · 50 minReformer Strength + Intervals HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

BookFilling up

Wednesday 11 November

16:00 · 50 minHot Mat Pilates Sculpt HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

17:00 · 50 minHot Mat Pilates Sculpt HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

Thursday 12 November

08:30 · 50 minXformer - Atlantic HiReformance Institute · with Lisa Coppola

09:45 · 50 minXformer - Atlantic HiReformance Institute · with Lisa Coppola

BookFilling up

11:00 · 50 minReformer Standard Flow HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

BookFilling up

12:00 · 50 minReformer Strength + Intervals HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

17:00 · 50 minHot Mat Pilates Sculpt HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

18:00 · 50 minHot Mat Pilates Sculpt HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

Friday 13 November

09:45 · 50 minXformer - Atlantic HiReformance Institute · with Lisa Coppola

17:00 · 50 minXformer - Atlantic HiReformance Institute · with Lisa Coppola

18:00 · 50 minHot Mat Pilates Sculpt HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

Monday 16 November

07:15 · 50 minReformer Strength + Intervals HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

08:30 · 50 minReformer Strength + Intervals HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

09:45 · 50 minReformer Strength + Intervals HiReformance Institute · with Lisa CoppolaStrongCore and pelvic floor

The regulars

Classes that repeat, with the next date

Hot Mat Pilates SculptHiReformance Institute · next Wed 11 Nov, 16:00 Xformer - AtlanticHiReformance Institute · next Thu 12 Nov, 08:30 Reformer Strength + IntervalsHiReformance Institute · next Tue 10 Nov, 12:00 Reformer Standard FlowHiReformance Institute · next Tue 10 Nov, 11:00