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Alethea Dalton

Alethea Dalton teaches Pilates in Portland, with a focus on mat Pilates. Alethea's classes are held at The People's Yoga in Concordia, where the work is slow and controlled on the floor.

1 class in the next two weeks at The People's Yoga.

1 class this weekThe People's Yoga
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Practice with Alethea

Alethea leads 1 class in the next two weeks at The People's Yoga. Coming up:

Sunday 15 November

Every class, and the regularsThe People's Yoga

The practice

Strong
How Alethea's classes feelStyles, energy and the body, against the rest of Portland
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About Alethea Dalton

Alethea Dalton teaches Pilates in Portland, with a focus on mat Pilates. Alethea's classes are held at The People's Yoga in Concordia, where the work is slow and controlled on the floor. Practice here tends to start in the morning and on weekends, with sessions about an hour long.

It suits you if

  • you like mat work on the floor
  • you prefer morning practice
  • you want an hour of focused Pilates

At a glance

1classes in two weeks
1studio
Read more about AletheaWhat Alethea teaches, When the classes run

What Alethea teaches

Alethea's classes in Portland are mat Pilates and Pilates, taught as hour long sessions. The work happens on the floor, with attention on control, breath and the deep muscles that support the spine and pelvis.

Alethea's classes are held at The People's Yoga in Concordia, which is the studio where Alethea has taught here.

When the classes run

Alethea's classes have clustered in the morning, and most start at 11am. Sunday has been the busiest day for them. The classes have not run in the middle of the day or in the evening.

Alethea's classes suit someone who wants a single steady session, rather than a series of different styles across the week.

Alethea Dalton: questions and answers

What does Alethea Dalton teach in Portland?

Alethea leads mat Pilates and Pilates classes in Portland, taught at The People's Yoga in Concordia. Alethea's classes are mostly mornings and weekends, and they are 60 minutes long.

Where does Alethea Dalton lead classes?

Alethea's classes in Portland have been held at The People's Yoga in Concordia, which is where Alethea's work here is based.

When have Alethea's classes been held?

Alethea's Portland classes have been mostly in the morning, with a start at 11am and a 60 minute length. Sunday has been the busiest day for them.

Are Alethea's classes suitable for a first Pilates session?

Alethea's Pilates classes are taught as a single class, so a newcomer can start with a mat Pilates session at The People's Yoga and see how the work feels at 60 minutes.

Does Alethea have classes coming up in Portland?

There are no classes currently listed for Alethea in Portland. Alethea's most recent classes here were held in the mornings.

How do I book a class with Alethea?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.