Austin Jai Foster
Austin leads yoga in Portland, with a small set of morning classes that run through the week. Most sessions take place at ShantiOm Yoga in Saint Johns, where the practice is unhurried and the mornings begin with a clear, steady start.
4 classes in the next two weeks at ShantiOm Yoga.
- Austin's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Austin announces, as it is announced.
Practice with Austin
Austin leads 4 classes in the next two weeks at ShantiOm Yoga. Coming up:
Friday 13 November
Sunday 15 November
The practice
Compared with the rest of Portland, Austin leans toward Gentle 9.1× and Yoga 3.7×.
How Austin's classes feelStyles, energy and the body, against the rest of PortlandAbout Austin Jai Foster
Austin leads yoga in Portland, with a small set of morning classes that run through the week. Most sessions take place at ShantiOm Yoga in Saint Johns, where the practice is unhurried and the mornings begin with a clear, steady start. The classes give a calm way into the day, with sessions that suit a regular practice or a first visit to yoga.
It suits you if
- you prefer morning practice
- you are new to yoga and want a slow pace
- you like a calm start to the day
At a glance
Read more about AustinWhen the classes run, Where Austin teaches
When the classes run
Austin's classes are yoga, and nearly all of them take place in the morning. The sessions start at 9am and run about 75 minutes, which leaves room for warming up, moving through the practice and settling down at the end.
About half of the classes fall on weekends, and the busiest days are Sunday and Friday. Austin does not lead classes at midday or in the evening, so the schedule suits anyone who prefers to practice early in the day.
Where Austin teaches
Most of Austin's classes take place at ShantiOm Yoga in Saint Johns, a neighborhood in the north of Portland. The studio is the place to find the sessions, and the classes there keep to the same morning rhythm.
Gentle Yoga is one of the classes Austin leads at ShantiOm Yoga. It is a slow, unhurried session that gives time to find a comfortable pace in each posture.
Austin Jai Foster: questions and answers
What kind of classes does Austin lead?
Austin leads a small number of classes in Portland, all of them yoga, and most of them start in the morning. The classes run at ShantiOm Yoga in Saint Johns, and a few of the sessions fall on weekends.
When do Austin's classes run?
Classes start at 9am, and nearly all of Austin's sessions are in the morning. Most of the week is open, and the classes that fall on weekends take place from late morning onward.
How long are the classes?
Gentle Yoga is one of Austin's classes at ShantiOm Yoga in Saint Johns. A typical session runs about 75 minutes, which gives time to settle in and move slowly through the practice.
Can I take Austin's classes without a pass?
Austin's classes are yoga, and the sessions are listed without a membership pass, so they can be booked directly with the studio. Austin also leads classes in English, and the sessions are open to people who are new to yoga.
Are Austin's classes suitable for beginners?
Yes. Gentle Yoga is a slow, unhurried class and suits people who are new to yoga or who want a calmer pace. Its 75-minute length gives room to work at your own speed.
Where does Austin Jai Foster teach in Portland?
Right now at ShantiOm Yoga. The classes on this page update from the studios' own timetables.
How do I book a class with Austin?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.